5 Lifestyle Changes For Managing Fibromyalgia

While none of the following is going to cure fibromyalgia, these are some of the best ways of managing this condition. 

To date, there has not been any surefire way of curing fibromyalgia, nor any definitive answer as to what fibromyalgia is, exactly. Pain doctors have many ways of treating it and managing it, but it still remains a mysterious condition.

Maybe someday we will finally know. But until then, do yourself a favor—live a happier life with these lifestyle changes.

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Family Dentist Vs. General Dentist – What’s The Difference?

Many people use the terms “family dentist” and “general dentist” interchangeably, but there is actually a difference – a subtle one, but one that can be important depending on your situation.

All dentists are required to have extensive education before they can begin practicing. Schooling for dentistry typically involves 3+ years of undergraduate education plus another 4 years of dental school.

Family dentists and general dentists are similar in this way. They also perform the same procedures on their patients, like:

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Bed Bug Travel Tips – How To Prevent Bringing Them Home

Written by: Jared Brost

Here Are Some Valuable Suggestions To Ensure “Bed Bug Proof” Travel

Bed Bug Travel Tips

Before Choosing A Location

  • Reach out to the hotels that you are interested in and inquire if they utilize anti-bed bug mattress encasements.
  • Research your location of interest or the address of the hotel for any recent bed bug reports. This information can be found online at bedbugregistry.com.
Continue reading “Bed Bug Travel Tips – How To Prevent Bringing Them Home”
  • Reach out to the hotels that you are interested in and inquire if they utilize anti-bed bug mattress encasements.
  • Research your location of interest or the address of the hotel for any recent bed bug reports. This information can be found online at bedbugregistry.com.
Continue reading “Bed Bug Travel Tips – How To Prevent Bringing Them Home”

Dentistry: Ancient Forms & Modern Frontiers

“One quarter of man’s misery is toothache.” – Thomas de Quincey

If you don’t hate going to the dentist, you probably don’t love it either. Many are wracked with a gnawing fear of any dental procedure – from a routine exam and cleaning to a full-on dental extraction – while the rest of us regard it as a routine chore or a necessary hardship.

Both demographics could benefit from some perspective on what dentistry used to be, and how far it’s come.

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5 Ways To Improve Your Health This Summer

Young pretty woman lying on the grass at summer sunset

Summertime: the kids have already been home for a couple of months this year, the days are longer and hotter, and your patience and energy seems about as small as last year’s shorts.

Summer is easily a favorite season for many of us, but it can also be one of the most dreaded seasons of the year, especially if you have already been feeling sluggish, rundown, and uncomfortable in your body for the last few months; summer seems to make everything feel heavier. 

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A Balanced Gut Equals A Balanced Mind: Foods To Improve Your Mood

Happy Girl in Field - Gut Health Oak Brook, IL

Even before COVID-19, self-care was already trending. Putting our mental health first has been the theme over the past couple of years and for good reason–it is estimated that one in four people suffer from some type of mental health condition or issue, so taking care of our mental health, along with self-care is absolutely necessary in today’s world. 

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