Can Yoga Be Used as TMJ Treatment in Idaho Falls?

group of people doing yoga - Idaho Falls TMJ

If you suffer from TMJ pain, chances are you’ve tried every “trick” in the book to find some type of relief. However, if you’ve yet to find the solution to solving your TMJ pain, it may be time to take a deep breath and relax into Yoga to find the answer. 

While Yoga has become part of mainstream culture and even schools and workplaces have begun to implement “asanas” (yoga poses) and meditation as part of their curriculum or culture, few of us associate TMJ pain with Yoga. 

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Relieving TMJ Pain in Idaho Falls

TMJ Pain in Idaho Falls

If you’re like most people, you probably don’t think about your Temporomandibular Joint (TMJ) much unless it is causing you pain or discomfort. Your TMJs are the hinge joints that connect each side of your lower jaw bone to the temporal bones in your skull. The joints are located just in front of your ears and allow you to move your jaw in multiple directions so that you can chew, talk, and yawn.

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